We are spending money for unnecessary things such as unnecessary shopping, having fast foods, movie and other needless things. On the other hand, we have been ignoring to take care of our health specially an eye. Our eyes are the window to our world, how can we be careless with their proper care? We have described following eye care tips that you should never ignore.

1. Dark Circles under Eyes:
Dark Circles under Eyes are a big stress for the beauty-conscious and conventional individuals. These circles or bags pull out the freshness of the face and make the individual look pale and unhealthy.

Follow the below cure to reduce dark circles:

• Don’t take too much stress
• Sleep well – At least 6-8 hours sleep daily
• Apply cucumber or potato slices under eye skin.
• Remove all your eye make-up before going to sleep.
• Take proper medication.
• Take good amount of green vegetables, vitamins and fruits in your diet.

2. Protect Your Eyes when using a computer:
Maximum numbers of individuals (including employee, students and other individuals who are using computer for personal use) are using computer or laptop for working. Working on computer for long time, can cause eye strain or injury.
Follow below some tips to protect Your Eyes when using a computer:

• Take a break – Let your eyes have a break.
• Move and blink your eyes, keep the eyes wet.
• Put your computer in a way that your eyes look down when you work.
• Keep a proper screen distance.
• Appropriate screen light – Not too much bright or low.

3. Protect from Sun:
Never step out on a sunny day without having an effective safety gear in place. Our eyes need to have proper protection from the hard UV rays as your skin. It is advisable to buy a great set of glares that guards your eyes against dirt and dust.

4. Avoid Reading in Moving Vehicles:
Many folks are likely to do that, as they acquire valuable time for reading here and there in their jam loaded routine. Your eyes need to work double as difficult to read while in motion, which adds strain that will actually lead to headache. Reading in a steady room with significant of lighting is not going to put less stress on your eyes, but additionally make reading more relaxed.

5. Quit Smoking:
It is universal truth that “smoking is injurious to health” . In the recent studies it is concluded that smoking doesn’t only affect our lungs but, also it has an adverse effect on cataract and muscular degeneration. Just make up your mind and sure you can get free from the habit.

6. Live a Healthy Lifestyle:
To live a healthy lifestyle it is advisable to only eat fresh vegetables, regular exercise which increases blood circulation and it leads to improve the eye sight. So schedule a daily exercise today to live a healthy lifestyle.

7. Eye Check Up Regularly: As you must be taking good care of your health similarly, eye sight is also a part which is to be taken care of and you should get it checked up on regular time intervals to avoid any kind of problems in future once you cross age 40.